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Stress effects there are numerous emotional and physical disorders that have been linked to stress including depression anxiety heart attacks stroke hypertension immune system disturbances that increase susceptibility to infections a host of viral linked disorders ranging from the common cold and herpes to aids and certain cancers as well as autoimmune diseases like rheumatoid . Everyone feels stressed from time to time but what is stress how does it affect your health and what can you do about it stress is how the brain and body respond to any demand every type of demand or stressor such as exercise work school major life changes or traumatic events can be . Stress affects us all you may notice symptoms of stress when disciplining your kids during busy times at work when managing your finances or when coping with a challenging relationship stress . The effects of chronic stress your nervous system isnt very good at distinguishing between emotional and physical threats if youre super stressed over an argument with a friend a work deadline or a mountain of bills your body can react just as strongly as if youre facing a true life or death situation. Stress in everyday terms is a feeling that people have when they are overloaded and struggling to cope with demands these demands can be related to finances work relationships and other . Stress symptoms may be affecting your health even though you might not realize it you may think illness is to blame for that nagging headache your frequent insomnia or your decreased productivity at work but stress may actually be the culprit if you have stress symptoms taking steps to manage
I found out about Playster in the New York times and I'm very happy about it: “One of the newest contenders in the crowded field, a company based in Montreal called Playster, offers music, games, TV shows, movies and e-books through its service. Playster recently struck a deal with HarperCollins to include 14,000 backlist books in its service.”
I stumbled upon Playster 2 months ago. I've upgraded to a premium membership already. The platform now carries audiobooks from: Simon & Schuster, Macmillan, HarperCollins UK, Recorded Books, Tantor, and Highbridge. HarperCollins US titles are already in the library. Great service.
Just click on the download, read now or start a free trial buttons and create an account. It only takes 5 minutes to start your one month trial, and after you can download not just this eBook but many others ;)